Free seasonal tool

AI Seasonal Meal Planner

Tell us where you live and how many people you cook for. We'll build a personalised weekly meal plan using produce that is in season in your region right now.

Powered by Claude
No sign-up required
Built around local, in-season produce

Build your weekly plan

Province / state

Month

Adults

Children

Dietary preferences (optional)

Vegetarian Vegan Gluten-free Dairy-free Pescatarian

Cuisine preference (optional)

How it works

1
Tell us the basics
Your province or state, the month, and how many people you're cooking for.
2
Claude checks what's in season
It matches your region and month to produce that's actually at its best right now.
3
Get your week of meals
Seven days of breakfast, lunch, and dinner, plus a shopping list you can take to the market.

What you'll get

A full seven-day plan of breakfast, lunch, and dinner
A combined shopping list for the whole week
A shareable link you can bookmark for 30 days